We all have asked the questions: How can I focus better or how can I concentrate better? What are the ways to focus better? Do you have tips to improve concentration? Fortunately, there are 12 Natural Ways to Improve Focus/Concentration. Let’s look at the difference between focus and concentration. Thereafter, we discuss the 12 natural ways to improve focus and concentration. About Focus and Concentration Focus and concentration are words with very similar connotations and are often used interchangeably. Focus deals with you paying/giving particular/special attention to something/particular activity. To concentrate is the mental effort to think intensely about particular topic, object or activity. In otherRead More →

This blog post covers more of the reasons why to use supplements. In the About Me section of the site I outline what motivated me to be healthy and my conclusion about supplements. Also visit the About guidehealthyliving.com. Questionable Nutritional Value of Food One of the main reasons why to use supplements, is the questionable nutritional value of my food that we eat every day. I struggle with the question: “What is the quality of our food supply?” Have you ever looked at your plate of food and wondered how good it is for you? Does it have any nutritional value? It is just logicalRead More →