This blog post covers more of the reasons why to use supplements. In the About Me section of the site I outline what motivated me to be healthy and my conclusion about supplements. Also visit the About guidehealthyliving.com. Questionable Nutritional Value of Food One of the main reasons why to use supplements, is the questionable nutritional value of my food that we eat every day. I struggle with the question: “What is the quality of our food supply?” Have you ever looked at your plate of food and wondered how good it is for you? Does it have any nutritional value? It is just logicalRead More →